Mind Clouds

Thoughts on mindfulness in daily life

A place for letting go of ideas

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This poem really spoke to where I am in myself this morning. Thank you Karl Duffy.

Mindfulbalance

File:Barrow Towpath - geograph.org.uk - 1201066.jpg

Today, like every other day, we wake up empty
and frightened.

Don’t open the door to the study
and begin reading. Take down a musical instrument.

Let the beauty we love be what we do.
There are hundreds of ways to kneel and kiss the ground.

Rumi

photo kevin higgins

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